tag:blogger.com,1999:blog-64295471156512425892008-07-17T00:59:36.157-04:00Yoga 101WallFinhttp://www.blogger.com/profile/13518238441605617338noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6429547115651242589.post-25906501539588669922007-08-25T15:06:00.001-04:002008-03-24T09:37:36.095-04:00Yoga - An IntroductionEveryone today knows Yoga means union. It is derived from the Sanskrit root yuj meaning to unite, to join or to connect. Yoga is in fact the union between the individual self and the universal spirit. Yoga is both a philosophy and a science that joins a healthy body and a disciplined mind for spiritual development. Yoga is the oneness between the finite and the infinite, between the microcosm andWallFinhttp://www.blogger.com/profile/13518238441605617338noreply@blogger.com